BODY COMPOSITION

MASS MOVES WITH THE MISSION.

The VeSync smart scale started syncing on Feb 26, 2026. No Jan/Feb baseline. What there is: 40 weigh-ins across 75 days, showing a slow controlled drift down from ~191 lb to ~187 lb while body fat trended from 21% → 20%, lean mass mostly preserved.

Latest Weight
186.8 lb
May 12
Highest
191.5 lb
Range high
Lowest
182.2 lb
Range low
Body Fat
20.0%
Latest reading
Lean Mass
149.6 lb
Latest reading
Net Change
-3.9 lb
vs Feb 26
Weight + Lean Mass

The Drift Down

Weight (lb)
Lean Mass (lb)
Body Fat %

21 → 20, Quietly

VeSync bioimpedance · directional only
Every Weigh-In

40 measurements, newest first

Feb 26May 12
DateWeight (lb)Weight (kg)Body FatLean MassBMI
May 12, 2026Latest186.884.720.0%149.626.2
May 10, 2026187.985.220.0%150.226.3
May 8, 2026185.884.320.0%149.426.0
May 6, 2026189.285.820.0%150.726.5
May 5, 2026187.585.026.2
May 2, 2026187.284.920.0%149.926.2
May 1, 2026188.385.420.0%150.326.4
Apr 30, 2026188.285.420.0%150.426.3
Apr 29, 2026188.485.526.4
Apr 27, 2026186.884.720.0%149.626.2
Apr 26, 2026184.483.619.0%148.825.8
Apr 25, 2026187.485.020.0%150.126.2
Apr 24, 2026186.984.820.0%149.726.2
Apr 23, 2026182.882.919.0%148.125.6
Apr 22, 2026184.883.819.0%148.925.9
Apr 20, 2026183.983.419.0%148.725.7
Apr 18, 2026182.282.619.0%147.925.5
Apr 8, 2026186.084.420.0%149.526.0
Apr 7, 2026186.084.420.0%149.526.0
Apr 6, 2026189.185.820.0%150.626.5
Apr 5, 2026190.186.220.0%151.126.6
Apr 4, 2026185.784.220.0%149.326.0
Mar 22, 2026189.385.926.5
Mar 21, 2026187.284.926.2
Mar 20, 2026187.485.020.0%150.126.2
Mar 19, 2026187.685.120.0%150.026.3
Mar 18, 2026187.385.020.0%150.026.2
Mar 17, 2026189.485.920.0%150.826.5
Mar 16, 2026187.485.020.0%150.126.2
Mar 14, 2026190.186.220.0%151.126.6
Mar 13, 2026187.084.820.0%149.826.2
Mar 12, 2026190.086.220.0%151.026.6
Mar 11, 2026188.885.620.0%150.626.4
Mar 10, 2026191.586.921.0%151.626.8
Mar 9, 2026188.285.420.0%150.426.3
Mar 6, 2026190.386.320.0%151.326.6
Mar 5, 2026188.185.320.0%150.426.3
Feb 28, 2026189.686.020.0%151.026.5
Feb 27, 2026188.885.620.0%150.326.4
Feb 26, 2026190.786.521.0%151.326.7