FORCE PRODUCTION.
Three lifts, three trajectories. The squat and bench are climbing back toward peak; the deadlift just rewrote the ceiling.
Back Squat
All-timeBench Press
All-timeDeadlift
★ NEW PR 20262026 trajectory.
Every working session since Jan 1, one heaviest set per workout. PR moments and 1RM attempts called out directly on the line.
Back Squat
Best working load per session, Jan 1 → present. The dashed line is the all-time PR. Larger amber dots mark personal records; ringed points are 1RM attempts.
Bench Press
Best working load per session, Jan 1 → present. The dashed line is the all-time PR. Larger amber dots mark personal records; ringed points are 1RM attempts.
Deadlift
Best working load per session, Jan 1 → present. The dashed line is the all-time PR. Larger amber dots mark personal records; ringed points are 1RM attempts.
PR moments.
Every personal record across the big three, in order. 2026 entries are highlighted in amber.